Freeze Screen 9 - Penguin Sleds

Hundo Runners - The Exit Module is at the end of this screen before the Boss Gate

Screen 9

Have T. Strike equipped.

This long screen has 3 Penguin sled enemies. Most of your time is just slide jumping but you want to fire T. Strike at the right moments to take out the sleds. T. Strike not only collides with the sled destroying it, but the split shot takes out the high bouncing penguins.

You still want to keep sliding towards the right as much as possible, not just for speed, but to avoid the front Penguin's long low lob at Mega Man.

First Sled

The first penguin sled is over the first pit

Sled 2

You can slide up to the wall under it, avoiding these Penguins entirely. Note that if you wait too long, the Penguins will jump backwards at you.

Get ready to shoot sled 3.

Sled 3

As soon as you get to the ledge Sled 2 comes off, shoot slide with T. Strike. Slide after the shot until sled 3 is destroyed.

Any% can continue sliding to the boss gate from here. Quick Swap to Junk Shield.

Hundo - Collect the Exit Module

After dropping off the climbing ice platforms, there is a nautilus shell in the rocks. Summon Rush Search here to get the Exit Module.

There is no specific reason to not collect the module in other categories other than losing time.